Low-Calorie Mushrooms With Cheese Recipe
Recipe Ingredients
1/2 lb mushrooms
6 tbsp grated parmesan cheese *
4 tbsp italian bread crumbs
1 tbsp fresh parsley, chopped
1 garlic salt to taste
1 black pepper to taste
Recipe Preparation
* Use Romano cheese instead of Parmesan if preferred, or use a
combination of both.
1. Remove stems from mushrooms and reserve. Wash mushrooms and
leave moist.
2. Combine half the cheese with the crumbs. Add garlic salt and
black pepper to your preference. Roll the moist mushrooms in the
cheese mixture; place cup side up on shallow non-stick baking pan
sprayed with cooking spray.
3. Dry the stems and chop; add parsley and the remaining cheese.
Spoon this mixture into the caps. Bake in preheated 475-degree oven
8-10 minutes or until browned.
Servings: 6
Back to Diet Recipes
Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Eating more animal-based products could lead into elevated consumption of saturated fat and cholesterol, which a few authorities believe will increase the risk of heart problems.
Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Low-Calorie Mushrooms With Cheese Recipe Category
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