Low Calorie Lemonade Recipe


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Low Calorie Lemonade Recipe from the Recipes 4U Cookbook

 

Low Calorie Lemonade Recipe

Recipe Ingredients

3 1/4 cup cold water
1/2 cup lemon juice
1 sugar substitute *

Recipe Preparation

* Sugar substitute is either 4 to 8 envelopes or 1
1/2 t or to taste.

 

 

Servings: 4

 

 

 

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Food Tips of the Week

Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carbohydrate diet tips:
* Make reduced carbohydrate bread crumbs for deep fried or oven baked foods. While you can sometimes buy low carb bread crumbs, you can make them yourself by using reduced carb bread. All you have to do is simply toast the reduced carb bread in your oven on a sheet of cookie paper. When it is well toasted, whizz it in your food mill. To store, keep in an airtight jar.

* Food labels can be misleading Be sceptical of food labeling that proclaims 'low carb' - check the actual nutritional information on the back of the tin or package. A good number of are only a little decreased and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identically the same.

Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.






Low Calorie Lemonade Recipe from the Recipes-4U Cookbook

You no longer need to spend money on high-priced recipe publications or exorbitant dining in posh eating establishments, just discover & print the recipe that take your fancy and commence preparing great food to delight your family in the comfort of your own kitchen


This Low Calorie Lemonade Recipe is one of our Diet Recipes, which are collected from submissions from our readers and open source collections. Of course, as we have more than 50,000 recipes in the cookbook it would be a seriously difficult task to cook every single one, so please exercise caution and use common sense. If you spot any thing that looks wrong, please let us know.


 

Low Calorie Lemonade Recipe

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