Low Calorie Dressing Mix Recipe
Recipe Ingredients
2 tsp instant minced onion
1/4 tsp instant horseradish
2 tsp parsley flakes
2 tsp green pepper flakes
Recipe Preparation
Combine all ingredients in a small bowl and blend well. Put mixture
in a foil packet or a 1-pint glass jar and label as Low-Calorie
Dressing Mix. Store in a cool, dry place and use within 6 months.
Makes enough mix for 3/4 cup of dressing. Low-Calorie Dressing:
Combine mix, 3/4 cup tomato juice and 2 T lemon juice in a glass jar
and blend well. Chill before serving. Makes about 3/4 cup of dressing.
Servings: 1
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Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The argument against reduced carbohydrate diets
Its extremely popular, but it is truly safe for you?
The majority of the negative side effects stated, such as general tiredness, diarrhea, constipation, or headaches seem to be only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Moreover, it has been suggested that the kidneys may be given too much work to do and that the consequential change in blood acid levels can result in bone loss, but some of the studies testing the hypothesis have struggled to find real evidence of damage to the kidneys or loss of bone.
Cruciferous vegetables, Tasty superfoods that aid Dieting
(includes Cauliflower, Cauliflower, Turnips and Radishes)
Altthough not always popular with children, these vegetables are full of vitamins (folate and vitamin c), minerals (eg. selenium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Over and above their numerous beneficial effects, the minerals and nutrients in these are believed by nutritionalists to significantly lower the risk of getting cancer.
Low Calorie Dressing Mix Recipe from the Recipes-4U Collection
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