Choco-Lowfat Muffins Recipe


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Choco-Lowfat Muffins Recipe from the Recipes 4U Cookbook

 

Choco-Lowfat Muffins Recipe

Recipe Ingredients

1 1/2 cup all-purpose flour
3/4 cup granulated sugar
1/4 cup hershey's cocoa or hershey's europe, an style cocoa
2 tsp baking powder
1 tsp baking soda
1/2 tsp salt
2/3 cup vanilla lowfat yogurt
2/3 cup skim milk
1/2 tsp vanilla extract
1 powdered sugar (opt)

Recipe Preparation

Heat oven to 400'F. Line muffin cups (2 1/2" in diameter) with paper
bake cups. In medium bowl, stir together flour, granulated sugar,
cocoa, baking powder, baking soda and salt; stir in yogurt, milk and
vanilla just until combined. Do not beat Fill muffin cups 2/3 full
with batter. Bake 15-20 minutes or until wooden pick inserted in
center comes out clean. Cool slightly in pan on wire rack. Remove
from pans. Sprinkle powdered sugar over tops of muffins, if desired.
Serve warm. Store, covered, at room temperature or freeze in airtight
container for longer storage.

NUTRITIONAL INFORMATION PER MUFFIN: 100 calories; 2 grams protein; 22
grams carbohydrates; 1 gram fat; 0 milligrams cholesterol; 200
milligrams sodium; 45 milligrams calcium.

 

 

Servings: 14

 

 

 

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Food Tips of the Week

Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carbohydrate diet guidlines:


* Use soy flour or bake mix. When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.

Flavonoid superfoods
(inlcudes lettuce, brussels sprouts, yams & basil)

The flavonoids which exist in these fruits and vegetables are thought to have properties in fighting cancer.
Doctors investigating the nutritional effects of flavonoids think that they may well also have most other healthy benefits, including, but not limited to, anti-allergic and antioxidant properties.
The majority of these are also low in calories, so you should add them to your diet system.






Choco-Lowfat Muffins Recipe Category from Recipes 4U

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This Choco-Lowfat Muffins Recipe is one of our Diet Recipes, which are collected from our own collection and `free to use` sources. Obviously, as there are over 50,000 recipes in the collection it is not possible to test every recipe in the collection, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Choco-Lowfat Muffins Recipe

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