Walford Salad Recipe




Recipe Categories:
Diabetic; Fruit; Nut


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Walford Salad Recipe


 

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Walford Salad

 

Ingredients

1 cup celery, sliced
1 cup seedless green grapes, halved
1 cup apple, diced
4 dates
1/2 cup walnuts
1/4 cup mayonnaise
2 tbsp dry white wine
1 lettuce leaves



 

Preparation

Pace celery, grapes, apple, dates, and walnuts into a bowl. Blend
mayonnaise with wine; pour into bowl. Stir to blend with celery,
fruit and walnuts. Use slotted serving spoon to serve, shaking spoon
slighty to remove excess dressing. Serve on to remove excess
dressing. Food Exchange per servings: 2 FRUIT EXCHANGES + 1 FAT
EXCHANGE + 1 VEGETABLE EXCHANGE; CAL: 105

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy O'Brion and her Meal-Master

 

 

Servings: 7