6 oz shrimp, peeled & deveined
6 oz sea scallops
1/4 cup orange juice
2 tsp rice vinegar
1 tbsp oriental sesame oil
1/2 tsp dry mustard
1/2 tsp salt
1/4 tsp pepper
2 green onions thinly sliced
1 tbsp chopped fresh dill
1 tsp chopped chives
Arrange the shrimp and scallops on a plate in a steamer basket.
Sprinkle with 1 teaspoon each orange juice and rice vinegar. Place
steamer over boiling water in a wok or large skillet and cover. Cook
7 to 8 minutes until shrimp are cooked through. Meanwhile, stir
together remaining orange juice, rice vinegar, sesame oil, mustard,
salt and pepper in a medium bowl. Mix in scallion, dill and chives.
Transfer hot seafood to bowl with vinaigrette; toss to coat well.
Serve warm on lettuce lined plates. Garnish with chopped pimento if
desired. Makes 4 servings. PER SERVING: calories - 116, protein - 14
g., fat - 4 g., carbohydrate - 4 g., cholesterol - 66 mg., sodium -
395 mg. FROM: Light & Easy Meals from Family Circle Magazine issue
August 1992.
Serves: 4
Recipe Categories: Diabetic; Fish; Scallop; Shrimp
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