Steak Hawaiian Recipe

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Steak Hawaiian Recipe

 

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Steak Hawaiian

 

Ingredients

3 oz beef top round steak(sliced)
1/2 tsp mace
2 tbsp unsweetened pineapple juice
1 pineapple slice(unsweetened)



 

Preparation

Pound slices of round steak with mallet or edge of plate until thin.
Sprinkle both sides with mace. Place in aluminum foil. Sprinkle with
pineapple juice; top with pineapple slice. Secure foil tightly. Place
in baking dish. Bake at 350F for 40-45 minutes.
MICROWAVE: Place in plastic wrap. Cook on High for 10-12 minutes. 1
serving = 3 lean meat, 1 fruit calories 200

 

 

Servings: 1

 

 

 

 


 

Steak Hawaiian Recipe brought to you by Recipes 4U