Spiced Beets Recipe

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Spiced Beets Recipe

 

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Spiced Beets

 

Ingredients

1/2 cup wine vinegar
1 (how about rice?)
1/4 cup water
1 bay leaf
1 whole clove
1 tsp black pepper
3 tbsp sugar replacement
2 cup beets, sliced



 

Preparation

Combine all ingredients except beets. Bring to a boil. Add beets;
simmer for 10 minutes, or until tender. Micorwave: Combine all
ingredients, except beets. Cook on High for 2 minutes. Add beets.
Cook on Medium for 2 minutes. Food Exchange per serving: 1 VEGETABLE
EXCHANGE; CAL: 36

Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought
to you and yours via Nancy O'Brion and her Meal-Master

 

 

Servings: 4

 

 

 

 


 

Spiced Beets Recipe brought to you by Recipes 4U