Pineapple Pops Recipe

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Pineapple Pops Recipe

 

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Pineapple Pops

 

Ingredients

1 pineapple wedge (1/8 pineapple)
1 tbsp toasted wheat germ



 

Preparation

From Cooking a la Heart by Linda Hachfeld and Betsy Eykyn.

Peel, core and cut pineapple wedge in half crosswise. Insert stick
into end of fruit. Roll in wheat germ. Stand in jar and freeze.
Nutrient Analysis: 1 pop, Calories: 97, Fat: 0.8g, Cholesterol: 0,
Sodium: 2mg, Dietary Fiber: 3g, Calcium: 27mg, Diabetic Exchange:1
1/2 fruit.

 

 

Servings: 6

 

 

 

 


 

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