Hash Brown Potatoes Recipe




Recipe Categories:
Diabetic; Potato; Vegetable


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Hash Brown Potatoes Recipe


 

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Hash Brown Potatoes

 

Ingredients

4 medium size red or baking potatoes, about 1 lb;
2 tsp virgin olive oil
1 medium size green bell peppers, diced
1/4 tsp salt
1 black pepper to salt
2 tbsp chopped chives



 

Preparation

Scrub potatoes well and cut into 1/3" cubes. In a large non-stick,
heat oil. Stir in potatoes, bell pepper, salt and black pepper.
Cover and cook over medium heat, stirring occasionally, until
potatoes are cooked thorugh and crisp, 20 to 25 minutes. Stir in
chives. Food Exchange per serving: 1 STARCH/BREAD EXCHANGE; CAL: 68;
CHO: 0mg; CAR: 11g; PRO: 1g; SOD: 115mg; FAT: 2g;

Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master.

 

 

Servings: 4