Grilled Mustard Turkey Recipe

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Grilled Mustard Turkey Recipe

 

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Grilled Mustard Turkey

 

Ingredients

1 lb turkey breast cutlet, 1/4 thick
2 tbsp dijon-style mustard
1 tbsp no-cholesterol, reduced- calorie ma, yonnaise
1 tsp fresh lemon juice
1 pepper to taste
1 paprika
2 tbsp chopped fresh parsley



 

Preparation

Preheat broiler. Coat broiler pan with non-stick cooking spray. Rince
turkey and pat dry. Mix together mustard, mayonnaise and lemon juice
in a small bowl. Coat one side of the turkey with half of mustard
mixture. Broil about 4 inches from heat source 5 minutes. Turn and
coat other side of turkey with mustard mixture and sprinkle with
pepper and paprika. Broil 1 minute or until top is browned. Garnish
with chopped parsley. Serve with Rutabaga Puree(I think I'll pass
this one up) and a Salad. Food Exchange per serving: 3 LOW/FAT MEAT
EXCHANGES CAL: 150; CHO: 74mg; CAR: 2g; PRO: 26g; SOD: 193; FAT: 3g;

Source: Light and Easy Diabetes Cuisine by Betty Marks Brought to you
and yours via Nancy O'Brion and her Meal-Master

 

 

Servings: 4

 

 

 

 


 

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