Greens Galore Recipe

Home : Contact


Recipe Categories:
Diabetic; Salad; Vegetable


You are viewing:
Greens Galore Recipe

 

We are pleased to present in excess of 60,000 recipes for you to enjoy.


These will enable you to prepare tasty meals for your family and friends, no matter what food they prefer.


The recipes are categorized by cuisine, cooking style and food type to enable you to easily locate recipes quickly and efficiently.


You may never need to use your normal cookbook again!

Choose from:

  • appetizer recipes
  • beef recipes
  • cheese recipes
  • diet recipes
  • vegetarian recipes


...and many, many, more.

 




Greens Galore

 

Ingredients

10 cup kale, swiss chard, mustard
1 greens, or a combination of
2 medium onions, thinly sliced
2 tsp olive oil
1/3 cup water
1 salt & pepper to taste
1 juice of 1/2 lemon, optional



 

Preparation

Wash the greens well and chop some of the stems with the leaves. In a
large saucepan, cook onions in oil or butter until golden. Add greens
and water. Cover and cook over medium heat, stirring occasionaly,
just until the greens are tender. Season with salt & pepper. Sprinkle
with lemon juice if desired. Found on the cooking echo and have not
used these greens to much. I have the greens a Free. The onion could
count as a 1/2 to 1 vegetables. Sure that some could use this.

Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE

 

 

Servings: 5

 

 

 

 


 

Greens Galore Recipe brought to you by Recipes 4U