Egg Beaters Nog Recipe


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Egg Beaters Nog Recipe : Recipes 4U

 

Egg Beaters Nog Recipe

Recipe Ingredients

1 stephen ceideburg
6 cup skim milk, divided
8 oz egg beaters
1/2 cup granulated sugar
1 tsp vanilla
1 tsp rum extract
1/4 cup brandy, optional
1 ground nutmeg, optional garnish
1 ground cinnamon, optional garnish

Recipe Preparation

In large saucepan, over medium heat, heat 5 cups milk, Egg Beaters and
sugar until thickened, stirring constantly. Remove from heat; stir in
vanilla and rum extract. Cover; chill.

Just before serving, stir in brandy if desired; thin to desired
consistency with remaining skim milk. Sprinkle with nutmeg and
cinnamon.

Per serving: 152 calories (25 percent from protein, 56 percent from
carbohydrate, 7 percent from fat, 11 percent from alcohol), 10 grams
protein, 21 grams carbohydrate, 1 gram fat, 3 milligrams cholesterol,
145 milligrams sodium.

Exchanges: 1/2 milk, 1/2 meat.

Makes 8 servings

From the Portland Oregonian's FOODday, 12/22/93.

Posted by Stephen Ceideburg

 

 

Servings: 8

 

 

 

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Egg Beaters Nog Recipe from the Recipes-4U Collection

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This Egg Beaters Nog Recipe is one of our Diabetic Recipes, which came to us from submissions from our readers and public domain sources. Of course, as we have over 50,000 recipes in our cookbook it is impossible to prepare and eat every recipe in the collection, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any thing that looks wrong, please tell us.


 

Egg Beaters Nog Recipe

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