Diabetic Date Nut Cookies Recipe
Recipe Ingredients
1 cup diabetic orange marmalade
1 tsp baking soda
1/2 cup shortening
2 cup flour
1 egg
1 cup chopped dates
1/2 tsp cinnamon
1 cup nuts
1 tsp vanilla
Recipe Preparation
Mix all ingredients together well. Drop by teaspoon on greased
sheets. Bake 8-10 minutes in a 350oF preheated oven. Makes 36
cookies. Source: "The Yankee Kitchen" 03-26-93 (No4) [Dorothy]
From: Jeffrey Dean Date: 11-18-93
Servings: 1
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Eating more animal-based products could lead into elevated consumption of saturated fat and cholesterol, which a few authorities believe will increase the risk of heart problems.
Foods rich in flavonoids
(inlcudes citrus fruits, apples, soya and tea)
The large family of compounds known as flavonoids present in these fruit, vegetables and pulses are believed to have properties in helping to prevent cancer.
Experts looking into the effects of flavonoids believe that they may well have numerous other health benefits, including, but not limited to, anti-candida and antioxidant activities..
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Diabetic Date Nut Cookies Recipe from the Recipes-4U Collection
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