Diabetic Chocolate Ricotta (Untried) Recipe
Recipe Ingredients
1/2 cup low-fat ricotta cheese
1 try fat-free cottage cheese
2 tsp sugar-free cocoa mix
Recipe Preparation
MIX TOGETHER AND EAT AS SNACK. Exchanges: 2 Meats. This was given to
me by a dietician at Riverside Hospital, Newport News, Va. Pom Pom Mom
Servings: 1
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Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some low carb diet tips:
* Use splenda as a substitute for sugar. Many recipes that need sugar can be modified to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it may not work for every dish, but it does bake up nice in most cases.
* Don't skip meals Most low carbohydrate recipes are, well...., low in carbohydrates. Your body requires energy, and carbohydrates are a very efficient source of energy. A low carbohydrate diet needs more care in monitoring you energy levels, as any energy contributed by non-carbohydrate sources is far slower to act.
The brassicas, Healthy superfoods that aid Weight loss
(includes Kale, Lettuce, Mustard greens and Rutabaga)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (including vitamin c and folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their numerous other beneficial effects, the isothiocyanates in these are thought by experts to significantly lower the risk of getting cancer.
Diabetic Chocolate Ricotta (Untried) Recipe - more haute cuisine from Recipes 4u
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This Diabetic Chocolate Ricotta (Untried) Recipe is one of our Diabetic Recipes, which are collected from visitor submissions and open source collections. Clearly, with over 50,000 recipes in our cookbook it is not practical to cook and test every recipe in the collection, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any thing that looks wrong, please let us know.
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