Date Drops Recipe
Recipe Ingredients
2 eggs beaten
1/3 cup margarine
1/2 lb dates
1 1/2 cup crisp rice cereal
1/2 cup chopped nuts
1 tsp vanilla
Recipe Preparation
Combine eggs, margarine, and CHOPPED Dates. Cook over low heat,
stirring constantly. Boil 2 minutes. remove from heat and add cereal
and nuts and vanilla. Cool, shape into 42 little From ADA Family
Cookbook vol.II Exchanges for 2 cookies: 1/2 fruit, 1/2 bread, 1/2
fat cal 95, cho 10, pro 1, fat 6, Na 66, K 102,
Servings: 21
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Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
The problems associated with reduced carb diets
Its extremely popular, but it is really safe for you?
Scientific studies over recent years have proved that high consumption of animal fat causes greater probability of cancer, heart problems and other serious illnesses.
Remember, one fact that is often overlooked, it is very hard (although not totally impossible) for vegetarians to take up a reduced carb diet.
Foods containing allyl sulfides
( includes pickled shallots, white onions and spring onions)
The onion and garlic family of foods is high in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is precious little scientific proof available, allyl sulfides are also thought by many experts to help with blood circulation, sterilization and physical exhaustion.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss program.
Date Drops Recipe from the Recipes-4U Collection
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This Date Drops Recipe is one of our Diabetic Recipes, which are collected from submissions from site visitors and `free to use` sources. Of course, as there are over 50,000 recipes in the collection it is not possible to prepare every single one, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, let us know.
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