Daibetic Crunchy Chocolate Raisin Fudge Recipe
Recipe Ingredients
1/4 cup diet margarine
1 1/3 cup non-fat dry milk
2/3 cup cocoa powder
1 cup sugar(artificial equivalent)
1/3 cup evaporated non-fat milk
2 tsp vanilla
1 cup rice krispies
1/4 cup raisins
Recipe Preparation
Mix margarine and milk powder until crumbly. Add cocoa and
artificial sweetener. Mix until blended.
Add evaporated milk and vanilla. Mix until almost smooth and sticky.
Remove from bowl and mix in Rice Krispies with hands. Continue mixing
with hands until fudge is smooth and shiny. Shape into 2 10inch long
rolls. Wrap in clear plastic wrap. Chill until firm.
To serve, cut into 1/2 inch thick slices. Store in refrigerator. 1
serving = 1/5milk, 1/40th bread, and 1/20th fruit exchange. 30
calories.
Servings: 40
Back to Diabetic Recipes
Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been suggested that the kidneys may come under too much strain and that the resultant change in blood acidity levels causes bone loss, but some of the studies trying to test the theory have failed to find evidence of damaged kidneys or bone damage.
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of heart disease.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The alliaceae family of foods is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is very little real proof published, allyl sulphides are also thought to aid in blood circulation, arteriosclerosis and fatigue.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss regime.
Daibetic Crunchy Chocolate Raisin Fudge Recipe - Recipes 4u
You can now save money on top price recipe cookery books or pricey nights out in swanky eating establishments, just discover and print the recipe that fits your mood and commence preparing great meals to amaze your family in the convenience of your own home
|
