Crisp Baked Chicken Recipe


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Crisp Baked Chicken Recipe from Recipes 4U

 

Crisp Baked Chicken Recipe

Recipe Ingredients

4 chicken portions, quarters or breasts skinn
1 tbsp oil
1 tbsp lemon juice
1 tbsp wholegrain mustard
1 salt to taste
1 pepper to taste
1 tbsp dried sage
2 tbsp onion, grated
1 1/2 cup fresh bread crumbs

Recipe Preparation

Preheat the oven at 375 degrees. Place the chicken pieces in a greased
baking dish. Place the oil, lemon juice, mustard, plenty of
seasoning, sage and onion in a screw-top jar and shake well until
everything is thoroughly combined. Brush the chicken pieces
generously with the mustard-and-onion mixture, ensuring that they are
particularly well coated on top. Press the soft bread crumbs on each
chicken portion as it is brushed with the mixture to make, even
coating. Bake the coated chicken for 50-60 minutes, or until they are
crisp and golden outside and thoroughly cooked through and the juices
run clear when pierced with the tip of a knife. Serve at once.

NO FOOD EXCHANGES WERE LISTED

Source: The Diabetic Cookbook by Bridget Jones

Brought to you and yours via Nancy O'Brion and her Meal-Master

 

 

Servings: 4

 

 

 

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Crisp Baked Chicken Recipe from Recipes 4U

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This Crisp Baked Chicken Recipe is one of our Diabetic Recipes, which come from submissions from site visitors and open source collections. Of course, as there are more than 50,000 recipes in our cookbook it would be a seriously difficult task to prepare and eat every single recipe, so take care and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Crisp Baked Chicken Recipe

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