Cranberry Punch Recipe


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Cranberry Punch Recipe from the Recipes 4U Cookbook

 

Cranberry Punch Recipe

Recipe Ingredients

1 lb cranberries
1 water as needed
6 oz can frozen orange juice conc
2 tbsp granul. artificial sweetener

Recipe Preparation

Wash cranberries, removing stems and soft berries. Cook according to
package instructions until berries are soft.

My Note: 2 Tbsp. regular sugar would add 96 calories and 24.8 gm
carbohydrate to the total recipe (6 calories, 1.55 gm carbohyrate per
serving.) Add while cranberries are cooking if desired and omit
sweetener.

Chop berries in blender or put through food mill. Add 2 cups water.
Strain through cheesecloth or several thicknesses of nylon net.

Add orange juice concentrate and sweetener (if using). Dilute with
enough water to make 8 cups. (6 cups printed in the book would not
make 16 servings.)

1/2 cup serving - 32 calories made with sweetener, 1/2 fruit exchange
.4 gm protein, 0.1 gm fat, 7.9 gm carbohydrate, .4 mg sodium, 105.8
mg potassium.

Source: Am. Diabetes Assoc. Family Cookbook Vol 1, c. 1987 Shared
but not tested by Elizabeth Rodier, Nov 93

 

 

Servings: 16

 

 

 

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Cranberry Punch Recipe - more haute cuisine from Recipes 4u

You can now stop spending your hard earned cash on expensive recipe cook books or overpriced meals out in poncy restaurants, all you have to do is find & print out the recipe that take your fancy and before you know it, you will be cooking a good meal to delight your family in the convenience of your own home


This Cranberry Punch Recipe is one of our Diabetic Recipes, which came to us from submissions from our readers and public domain sources. Clearly, as there are over 50,000 recipes it would be a seriously difficult task to prepare and test every recipe in the collection, so please take care, and double check everything and don`t trust the information implicitly. If a recipe appears to be wrong, let us know.


 

Cranberry Punch Recipe

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