Cranapple Relish Recipe


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Cranapple Relish Recipe : Recipes 4U

 

Cranapple Relish Recipe

Recipe Ingredients

1 apple
1 navel orange, peeled
2 cup fresh or frozen cranberries
1/2 tsp ground coriander
2 package equal sweetener (4 tsp)

Recipe Preparation

Shred the apple in a food processor or with a hand grater. Quarter the
orange and combine with the cranberries in a food processor or food
grinder. Process until coarsely chopped. Blend the apples, cranberry
mixture, coriander, and sweetener together. Cover and refrigerate
until ready to serve.

1/2 cup serving - 39 calories, 1/2 fruit exchange 10 grams
carbohydrate, 0 pro, 0 fat, 0 sodium, 88 potassium, 0 cholesterol.

Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93

 

 

Servings: 6

 

 

 

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Food Tips of the Week

Dieting made easy

As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some lower carbohydrate diet pointers:
* It is possible to make wonderful smoothies by using reduced carb yogurt. Ok, well, you can't really call it cooking, but if you really love smoothies you can throw them together with low carb yogurt and fruit. Of course, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber will help.



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Cranapple Relish Recipe - more haute cuisine from Recipes 4u

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This Cranapple Relish Recipe is one of our Diabetic Recipes, which came to us from our own collection and `free to use` sources. Obviously, as there are over 50,000 recipes in the cookbook it is not practical to cook every recipe on our website, so please exercise caution and use common sense. If you spot any thing that looks wrong, please tell us.


 

Cranapple Relish Recipe

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