Breakfast Pudding Recipe


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Breakfast Pudding Recipe from the Recipes 4U Cookbook

 

Breakfast Pudding Recipe

Recipe Ingredients


MIX TOGETHER & SET ASIDE IN

1/3 cup oatmeal
1 cup low-fat milk
1 egg
1 banana, mashed
1 tsp vanilla

Recipe Preparation

Set mixture aside to stand for 10 minutes to allow oatmeal to soak up
flavor. Stir again and place in a small dish. Prehat oven 325
degrees. Sprinkle with cinnamon. Place dish in another oven-proof
dish containing 1 inch of water. Bake 15-20 minutes or until firm.

Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 1 MILK
EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 MILK
EXCHANGE + 1/4 MEAT

Source: Vegetarian Cooking for Diabetic by Patricia Mozzer Brought to
you and yours via Nancy O'brion and her Meal Master

 

 

Servings: 2

 

 

 

Back to Diabetic Recipes



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Losing weight

Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The problems associated with reduced carbohydrate diets
Its extremely popular, but it is truly safe for you?
The majority of the negative side effects observed, like tiredness, stomach upsets, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Cutting out carbs could mean missing out on required nutrients from healthy foods which must be part of any well-balanced diet, particularly those provied by vegetables, grains and fruits.
Foods containing carotenes
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These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.






Breakfast Pudding Recipe - more fine recipes from Recipes 4U

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This Breakfast Pudding Recipe is one of our Diabetic Recipes, which have been collected from our own collection and open source collections. Obviously, as there are more than 50,000 recipes in the collection it is impossible to prepare and test every recipe on our site, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Breakfast Pudding Recipe

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