Apple Jelly Spread No2 Recipe


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Apple Jelly Spread No2 Recipe : Recipes 4U

 

Apple Jelly Spread No2 Recipe

Recipe Ingredients

2 cup unsweetened apple juice
1 tbsp fresh lemon juice
6 large cloves/whole
2 tsp granulated gelatin
1/2 cup water, cold
1 sugar substitute equal to -
3/4 cup sugar
1 red food color (opt.)

Recipe Preparation

Combine apple and lemon juices and whole cloves in a heavy
saucepan. Bring to a boil; simmer gently 10 minutes.
Meanwhile, soak gelatin in cold water. Remove apple juice from
heat; discard cloves; add gelatin and sweetener and mix well to
dissolve. Add about three drops red food color if desired; mix well.
Pour carefully into two small, hot jars. Cover lightly until cooled.
Then cover tightly and store in refrigerator no longer than two
weeks. Yield: 2 cups.
Serving size: 1 tablespoon. Nutritional information per serving:
Carbohydrates ~ 2g; Protein - 0g; Fat - 0g; Calories - 10; Fiber - 0g;
Sodium - 1mg; Cholesterol - 0mg. Exchanges per serving: Up to 2
tablespoons may be considered "free." NOTE: Low-sodium diets: This
recipe is excellent. Source: The Art of Cooking for the Diabetic, by
Mary Abbott Hess.

Formatted by: Nancy Filbert; December, 1995

 

 

Servings: 32

 

 

 

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Food Tips of the Week

Diet hints and tips

In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:


* Don't skip meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.

Foods containing allyl sulfides
( includes garlic, onions and spring onions)

The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.

Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.






Apple Jelly Spread No2 Recipe from the Recipes 4U Cookbook

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This Apple Jelly Spread No2 Recipe is one of our Diabetic Recipes, which have been collected from visitor submissions and open source collections. It goes without saying that, with over 50,000 recipes in the cookbook it would be a massive culinary exercise to prepare and eat every single recipe on our web site, so take care and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Apple Jelly Spread No2 Recipe

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