461951 Diabetic Fudge Recipe
Recipe Ingredients
1 env gelatin
1/4 cup water
1 sq unsweetened chocolate
1/8 tsp cinnamon
3/4 tsp liquid food sweetener
1/4 cup water
1/2 cup evaporated milk
1/2 tsp vanilla
1/4 cup chopped nuts
Recipe Preparation
Soften gelatin in 1/4 cup water for 5 minutes. Melt chocolate with
cinnamon and sweetener; add milk and water slowly. Add gelatin. Stir
until dissolved. Remove from fire. Add vanilla, cool. When mixture
begins to thicken, add nuts. Turn into cold pan. When firm cut into
pieces.
Servings: 8
Back to Diabetic Recipes
Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some reduced carb diet tips:
* Don't skip meals Most low carb recipes are, errmm.., low in carbohydrates. Your body requires energy, and carbohydrates are a fast acting energy source. A low carb diet requires care and attention in managing your energy intake, as any energy contributed by non-carbohydrate sources is less efficient.
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be adapted to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it might not be perfect for everything, but it does a decent job once you get the measurements right.
Foods containing carotenes
(includes paprika, collard greens and tomato puree)
These orange and green natural foods are rich in carotenes believed by nutritionalists play a key role in minimizing the risk of cancer, particularly cancers of the stomach and lesophagus. A good number also have a low calorie count, so should be included in every weight loss program.
461951 Diabetic Fudge Recipe Category from Recipes 4U
You can now stop spending your hard earned cash on high-priced recipe cooking books or costly dining in over-priced eating establishments, all you have to do is search out & print out the recipe that you have chosen and before you know it, you will be preparing good food to amaze your family in the convenience of your own kitchen
|
