Strawberry-Yogurt Popsicles Recipe


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Strawberry-Yogurt Popsicles Recipe from the Recipes 4U Cookbook

 

Strawberry-Yogurt Popsicles Recipe

Recipe Ingredients

20 oz frozen strawberries, thawed
1 tbsp unflavored gelatin
16 oz yogurt, plain
12 each 3-ounce-size paper cups
12 wooden sticks

Recipe Preparation

Drain strawberries. Place drained liquid in a saucepan and sprinkle
with gelatin. Cook over low heat, stirring constantly, until gelatin
dissolves.

Mix strawberries, yogurt, and gelatin mixture in a blender until
smooth. Place cups on a tray or in a baking pan. Fill with blended
mixture and cover cups with a sheet of aluminum foil. Insert stick
for each popsicle by making a slit in the foil over the center of
each cup. Freeze popsicles until firm. Run warm water on outside of
cup to loosen each popsicle from the cup.

Calories per popsicle: About 70

Source: FOOD -- by U.S. Department of Agriculture Typed for you by
Karen Mintzias

 

 

Servings: 12

 

 

 

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Food Tips of the Week

Dieting made easy

When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carbohydrate diet guidlines:
* Don't ignore the fiber Decreasing the carbohydrates in your meals usually leads to reduction in fiber also. Check for low carbohydrate recipes that are rich in fiber to redress this.

* It is possible to make superb smoothies by using low carbohydrate yogurt. Admittedly, you can't really describe it as cooking, but if you must have smoothies you can make them with low carb yogurt and your favorite fruit. Clearly, you will need to ensure you use fruit that is low in carbs and use all of the fruit as the fiber is beneficial.

Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)

The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof at hand, allyl sulphides are also thought by nutritionalists to reduce symptoms with colds, arteriosclerosis and diabetes.

Foods containing allyl sulfides also help you lose weight, so you should add them to your weight loss program.






Strawberry-Yogurt Popsicles Recipe Category from Recipes 4U

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This Strawberry-Yogurt Popsicles Recipe is one of our Dessert Recipes, which came to us from visitor submissions and open source collections. Clearly, as we have more than 50,000 recipes in our cookbook it is not possible to prepare every single recipe on our web site, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any thing that looks wrong, please tell us.


 

Strawberry-Yogurt Popsicles Recipe

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