Strawberry Tarts Recipe
Recipe Ingredients
1 package ( 10-oz ) frozen puff pastry shells
1/2 cup heavy cream
1 tbsp sugar
1 container (3-1/2 oz) mascarpone or, cream cheese
1 tbsp cherry-flavored liquer
1 pt strawberies, hulled and halved
1/2 cup strawberry jelly
Recipe Preparation
Preheat oven to 400. Bake puff pastry shells according to
directions. Cool on wire rack. Meanwhile, in medium bowl, with
electric mixer on high, beat heavy cream and sugar until stiff peaks
form. Im medium bowl, combine cheese and liqueur; beat until soft.
Fold whipped cream into cheese mixture. Place a few strawberry
halves on the bottom of each shell; fill with cream mixture. Top
with strawbery halves cut into fan shape. In small saucepan, over
medium-low heat, cook jelly with 2 tsp water until melted. Brush
jelly over strawberries. Garnish with remaining strawberries.
Origin: Woman's World, July 23, 1991 Shared by: Sharon Stevens Aug/91
Servings: 6
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Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carbohydrate diet pointers:
* Understand the food labels Don't believe sales blurb that claims to be 'low carb' - check the real nutritional information on the rear of the tin or package. A good number of are only slightly lowered and in some instances still greater than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
* Replace sugar with a low carb substitute such as splenda. Many recipes that require sugar can be adapted to use splenda instead. It is much lighter so you will need to do a bit of trial and error and it may not work in every case, but it does bake up nice once you have it cracked.
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( includes eschalot, onions and welsh onion)
The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Strawberry Tarts Recipe from the Recipes 4U Collection
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