Strawberry Souffle Recipe
Recipe Ingredients
2 lb fresh strawberries or 1/2
1 lb frozen
4 tbsp cold water
9 oz castor sugar(superfine)
3 egg-whites
1 oz gelatine
2 each juice of lemons
1/2 pt cream
Recipe Preparation
reserve a few strawberries for decoration. Sieve remainder and make
about 1 1/2 pints of puree. Measure the cold water in gelatine and
set aside to soak 5 min. Measure half of puree into saucepan. Add 6
oz.sugar,soaked gelatine and strained lemon juice. Stir over gentle
heat untill the sugar and gelatine have dissolved, but DO NOT ALLOW
TO BOIL. Take off heat, add remaining puree and set aside till cold
and begining to thicken. Whisk egg whites untill stiff, add remaining
castor sugar and beat untill thick. Whip cream and fold with egg
whites into puree. Blend well and set aside in a cool place till firm.
Servings: 1
Back to Dessert Recipes
Food Tips of the Week
Diet tipsAt the start of a diet, people most certainly look at food store and big brand food items labelled 'low in fat'. To do this is far too often a miscalculation, in that an item could be significantly reduced in fats, but nevertheless elavated in calories and carbs.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Although there is considerable evidence that suggests that reduced carbohydrate diets may help reduce weight, some of this strong evidence has caused controversy between nutrition gurus, and their safety record has been challenged
Moreover, it has been suggested that the kidneys may be given too much work to do and that the related change in blood acid levels can result in bone damage, but some of the studies trying to test the theory have struggled to find any evidence of damage to the kidneys or bone damage.
The brassicas, Healthy superfoods that aid Weight loss
(includes Kale, Lettuce, Mustard greens and Rutabaga)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (including vitamin c and folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their numerous other beneficial effects, the isothiocyanates in these are thought by experts to significantly lower the risk of getting cancer.
Strawberry Souffle Recipe Category from Recipes 4U
You no longer need waste money on over-priced recipe cook books or high meals in poncy restaurants, all you have to do is discover and print the recipe that take your fancy and you will soon be cooking a good meal to amaze your family in the comfort of your own home
|