Strawberry Sherbet Recipe
Recipe Ingredients
1 tsp unflavored gelatin
2 tbsp lemon juice
2 cup milk
1 1/2 cup sugar
4 cup strawberries,fresh or frozen
Recipe Preparation
In a small bowl, sprinkle gelatin over lemon juice; set aside for 1
min. In a medium saucepan, combine milk and sugar. Stir over low heat
until sugar dissolves. Add softened gelatin; set aside. Puree berries
in blender or food processor fitted with metal blade (if frozen; thaw
first). Stir into milk mixture. Cool to room temperature. Pour into
ice-cream canister. Freeze in ice-cream maker according to
manufacturer's directions. Makes about 2 quarts.
Per Serving: 103 calories - 1 g. protein - 23 g carb. - 1 g. fat -
4 mg. chol. - 42 mg. calcium
Servings: 2
Back to Dessert Recipes
Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The argument against low carb diets
Its popular as hell, but it is really safe for you?
Many scientific studies over the years have illustrated that high consumption of animal fat can lead to increased probability of cancer, heart problems and other inflammatory disorders.
Remember, one point that is often overlooked, it is very hard (although not totally impossible) for vegetarians to adopt a reduced carbohydrate diet.
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)
The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
Strawberry Sherbet Recipe from the Recipes-4U Collection
You can now stop spending your hard earned cash on overpriced recipe cooking books or pricey dining in poncy restaurants, just find & print out the recipe that take your fancy and commence preparing a good meal to amaze your family in the convenience of your own home
|
