Strawberry Sauce Recipe
Recipe Ingredients
1 1/2 lb strawberries,washed & hulled
1 1/2 cup sugar
1 tsp lemon juice
Recipe Preparation
1. Place strawberries in a medium-sized, heat-resistant, non- metallic
bowl. Pour sugar on top and stir to mix thoroughly. 2. Heat,
uncovered, in Microwave Oven 5 minutes. Stir. 3. Heat, uncovered, an
additional 5 minutes in Microwave Oven. 4. Add lemon juice and stir
to mix thoroughly. 5. Cool before serving. Makes 2 1/2 cups
Servings: 4
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Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carbohydrate diet tips:
* Dietary fiber is important Decreasing the carbs in your meals usually leads to fiber reduction also. Look out for low carb recipes that are rich in fiber to restore the balance.
* Make reduced carbohydrate breadcrumbs for breaded foods. While you can sometimes buy reduced carb bread crumbs, you may make them yourself by simply using reduced carb bread. Simply toast the low carb bread in your oven on a sheet of baking paper. When it is well toasted, process it in the food processor using a coarse blade. Keep in a tupperware jar or container.
Foods high in flavonoids
(inlcudes olive oil, broccoli, soy and tea)
The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer.
Experts investigating the medical effects of flavonoids think they also have most other health benefits, including antiviral and antioxidant properties.
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Strawberry Sauce Recipe Collection
You can now stop spending your hard earned cash on top price recipe publications or overpriced meals out in poncy eating establishments, just search out and print the recipe that take your fancy and you will soon be preparing good food to amaze your family in the comfort of your own kitchen
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