Strawberry Rice-Cream Recipe
Recipe Ingredients
1 cup uncooked rice
3 cup milk
1/2 cup sugar
2 beaten eggs
1 tsp vanilla
1/2 cup heavy cream, whipped *
1 1/2 cup sliced fresh/frzn strawberry
Recipe Preparation
* whip heavy cream with additional 1/4 t vanilla Place rice and milk
in top of double boiler or in pan over boiling water. Cook for 1
hour, or until tender, stirring occasionally. Stir in sugar. Add a
little hot rice to beaten eggs, then add eggs to remaining rice
mixture. Stir in vanilla. Mix well and continue cooking over hot
water for 1 minute. Cool.
Whip cream, fold in strawberries, then fold mixture into rice. Chill
until serving.
Servings: 6
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some reduced carb diet pointers:
* Use low carbohydrate chocolate for cookies and muffins. Once you have converted your favorite chocolate cookie or muffins recipe using soy flour, you really don't want to add in those high carbohydrate sugar-rich chocolate. Cut up a low carb chocolate bar into tiny chunks and use that as an alternative.
* Eat regular meals Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. Your body requires energy, and carbs are a fast acting energy source. A low carbohydrate diet needs care and attention in managing your energy intake, as the energy provided by protein and fat is far slower to act.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
Strawberry Rice-Cream Recipe from the Recipes-4U Cookbook
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