Strawberry Pretzel Surprise Recipe
Recipe Ingredients
2 cup broken pretzels
1 tbsp sugar
3/4 cup margarine
1 package cream cheese 8 oz.
1 cup sugar
1 carton cool whip 8 oz.
1 box of strawberry jello 6 oz
2 carton frozen strawberries 10 oz.
2 cup hot pineapple juice
Recipe Preparation
Combine pretzels, 1 tablespoon sugar and margarine. Pat into a 9x13
inch baking dish. Bake at 400 degrees for 6 minutes. Set aside to
cool. Cream together cream cheese and 1 cup sugar. Fold in Cool Whip.
Spread over cooled pretzel layer. Dissolve jello in hot pineapple
juice. Stir in strawberries. When jello has slightly thickened,
spoon over cream cheese layer. Chill. Randy Rigg
Servings: 1
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Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carbohydrate diet pointers:
* Use reduced carbohydrate chocolate for cookies and muffins. If you have gone to the trouble of converting your favorite chocolate chip cookie or muffins recipe using soy flour, it would be crazy to put in those high carb chocolate chips. Chop up a reduced carb bar of chocolate into small pieces and use that as an alternative.
* Replace sugar with splenda. Recipes that call for sugar can be modified to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect for every dish, but it gives very good results in most cases.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
These foods contain alpha-carotene and beta-carotene believed to play a major part in preventing cancer, particularly those cancers involving the lungs. Most also have a low calorie count, so are ideal for including in your weight loss program.
Strawberry Pretzel Surprise Recipe from the Recipes-4U Collection
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