Strawberry Peach Baked Dessert Recipe
Recipe Ingredients
FRUIT BASE
2 cup strawberries, sliced
2 cup peaches, sliced
1/4 cup whole wheat flour
1 tbsp lemon juice
3/4 cup sugar
1/2 tsp cinnamon
1/2 tsp nutmeg
TOPPING
1 cup whole wheat flour
3/4 cup brown sugar
1/2 cup dry oatmeat
1/2 cup melted butter
Recipe Preparation
Combine and blend all ingredients for fruit base, put into 8" square
glass baking dish.
Make crumb mixture of topping ingredients and sprinkle over fruit.
Bake at 375 F for up to 35 minutes. Check at about 25 minutes.
The topping should be light brown on top, do not burn.
Can be served with whipped cream, sour cream or yogurt on top.
From: Natalie Dupre's TV show Posted by: Sheila Exner, July 1992
Servings: 8
Back to Dessert Recipes
Food Tips of the Week
Losing weightRather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
The majority of the negative side effects stated, such as tiredness, bowel disorders, or headaches seem to pass quickly, but critics contend that low carb diets are not without permanently harmful side effects.
Remember, one point that is usually overlooked, it is damned hard (though by no means impossible) for vegetarians to adopt a reduced carb diet.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Strawberry Peach Baked Dessert Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on top price recipe cooking books or costly meals in over-priced eating establishments, all you have to do is find and print the recipe of your choice and before you know it, you will be cooking a good meal to amaze your family in the convenience of your own kitchen
|
