Strawberry Marlow Recipe
Recipe Ingredients
1 pt strawberries, ripe
24 each marshmallows
1/4 tsp salt
1 cup cream, whipping - whipped
Recipe Preparation
Crush washed berries. Heat marshmallows and 2 T. juice from berries
in top of double boiler. Stire mixture with folding motion, heating
only until marshmallows are partially melted. Remove from firs and
continue folding until mixture is smooth. Cool, add berries and salt.
Whip cream and fold in. Place in freezing tray and freeze without
stirring.
Source: Mrs. Ralph Orb, Newark Grange, Licking County, OH
Servings: 1
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Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some lower carbohydrate diet tips:
* Dietary fiber is important Decreasing the carbs in your meals usually leads to fiber reduction also. Look out for low carb recipes that are rich in fiber to restore the balance.
* Make reduced carbohydrate breadcrumbs for breaded foods. While you can sometimes buy reduced carb bread crumbs, you may make them yourself by simply using reduced carb bread. Simply toast the low carb bread in your oven on a sheet of baking paper. When it is well toasted, process it in the food processor using a coarse blade. Keep in a tupperware jar or container.
Flavonoid foods
(inlcudes citrus fruits, brussels sprouts, scarlet runner bean and cayenne)
The flavonoids found in these natural foods are thought by nutritionalists to have properties in fighting cancer.
Nutritionalists researching the medical effects of flavonoids think they also have many other benefits to our health, amongst them, antiviral and antioxidant powers.
Most also have a low calorie count, so should be a part of every weight loss program.
Strawberry Marlow Recipe Category
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