Strawberry Maple Shortcake Recipe
Recipe Ingredients
2 qt fresh strawberries, sliced
1/2 cup whole foods maple syrup
2 cup unbleached flour
1/4 cup sugar
1 tbsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 cup buttermilk
3 tbsp canola oil
2 tbsp vanilla extract
1 pt frozen vanilla yogurt
Recipe Preparation
Preheat oven to 450. Mix strawberries with maple syrup in a bowl and
set aside. Mix dry ingredients together. Add the next 3 ingredients
and mix with a fork until just blended. Drop heaping tablespoons of
dough onto lightly oiled baking sheets. Bake for 10-12 minutes until
light golden brown. Remove and serve immediately with a dollop of
frozen yogurt and layer generously with strawberries.
Nutritional information per serving (8): 242 calories, 4g protein, 7g
fat (1g saturated), 42g carbohydrates,
5 mg cholesterol, 376mg sodium
Exchanges: 2 bread, 1 fruit, 1 1/2 fat
Copyright Whole Foods Market, 1995, [email protected]
(http://www.wholefoods.com/wf.html) Reprinted with permission from
Whole Foods Market Meal-Master compatible format courtesy of Karen
Mintzias
Servings: 8
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