Strawberry Frozen Fruit Dessert Recipe
Recipe Ingredients
1 1/2 cup crushed pineapple in juice
3 banana, frozen
3 cup frozen strawberries
Recipe Preparation
Recipe by: McDougall Program Place the crushed pineapple and juice in
the blender. Add the frozen fruit a little at a time, blending
between each addition. Scoop 1/2 cup servings into dessert dishes and
freeze for 15 to 30 minutes. (If frozen for longer period of time,
remove from freezer a few minutes before serving to soften.) From the
collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
Servings: 8
Back to Dessert Recipes
Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some reduced carb diet pointers:
* Make reduced carbohydrate bread crumbs for deep fried foods. Whilst you can buy low carb bread crumbs, you may make them yourself by simply using low carb bread. Simply toast the low carb bread in a preheated oven on a cookie sheet. Once it is well toasted, process it in the food processor or blender. To store, keep in a tupperware container.
Superfoods rich in flavonoids
(inlcudes lettuce, broccoli, yams & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties as cancer fighters.
Specialists looking into the nutritional effects of flavonoids believe that they might also have many other health giving properties, amongst them, anti-viral and anti-inflammatory activities..
The majority of these are also good for weight loss, so should be a part of every diet.
Strawberry Frozen Fruit Dessert Recipe Index from Recipes 4U
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