Brownie Oatmeal Cookies
Ingredients
2/3 cup whole wheat flour
1/3 cup sugar
1 cup quick cooking rolled oats
1/2 cup unsweetened cocoa powder
1 tsp baking powder
1/4 tsp salt, (optional)
1 each powdered egg substitute,
1 (1 1/2tsp mixed with 3tbs
1 water)
1/3 cup corn syrup, light or dark
1 (or substitute honey)
1 tsp vanilla
Preparation
Mix egg replacer, vanilla and syrup. In separate bowl, mix dry
ingredients, make a well, add liquid and stir till moistened. On a
spritzed baking sheet, form approx. 2 dozen cookies. Bake at 350F for
about 10 minutes Cool on sheet/wire rack for 5/5 minutes.
Nutrition (per serving): 57 calories
Saturated fat 0 g Total Fat 1 g (8% of calories) Protein 1 g (9%
of calories) Carbohydrates 12 g (83% of calories)
Source: The Mormon Diet Cookbook Page(s): 343 Date Published: 1992
ISBN: 1-55517-090-0
Posted by "Rob Ryerson" to the
Fatfree Digest [Volume 15 Issue 16] Feb. 16, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
[email protected] using MMCONV. Archived through kindness of Karen
Mintzias, [email protected].
1.80á
Servings: 24
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