Apple-Nut Pound Cake Recipe
Recipe Ingredients
3 each eggs
2 tsp baking soda
1 1/2 cup oil
1 tsp salt
1 tsp vanilla
3 cup diced apples
3 cup flour
1 cup walnuts
2 cup sugar
Recipe Preparation
Beat eggs. Add oil, vanilla & dry ingredients. Fold in apples &
walnuts. Bake in greased & floured tube pan at 350 for 1 1/4 hrs.
Servings: 4
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carb diet tips:
* Dietary fiber is essential Cutting the carbohydrates in your meals often leads to fiber reduction as well. Look out for low carbohydrate recipes that are fiber-rich to redress this.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion, leek and garlic family is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, hard medical proof available, allyl sulphides are also thought by many experts to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in your weight loss program.
Apple-Nut Pound Cake Recipe from the Recipes 4U Cookbook
You no longer need waste money on expensive recipe cook books or pricey meals in over-priced eating establishments, all you have to do is find & print out the recipe of your choice and start cooking good food to amaze your friends in the convenience of your own kitchen
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