Apple Coffee Cake Cyberealm Recipe
Recipe Ingredients
1 tsp baking soda
2 tsp baking powder
2 1/2 cup whole wheat flour
1/4 lb margarine, soft
1/2 cup honey
1 egg, beaten
1/2 cup skim milk
1 cup nonfat yogurth
1/2 tsp lemonjuice
1 tsp vanilla
3 cup peeled,chopped apples
1/4 cup raisins
2 tsp cinnamon
4 tbsp honey
Recipe Preparation
1. In a medium size bowl, combine the first three ingridients. 2. In a
large bowl, cream margarine and
1/2 cup of honey until
light and fluffy. Add egg and beat well. 3. In a small bowl,
combine milk, yogurt, lemon juice and vanilla.
Alternatly add dry and wet ingridients to creamed ones. 4. Coat an
8 X 10 inch pan with non stick spray. Pour in half the batter. 5. Mix
half the apples with raisins and 1 teaspoon of cinnamon.
Spread over the batter. 6. Drip half the honey over the
cinnamon;add the remainding batter. 7. Combine remaining cinnamon and
apples; cover batter. 8. Drizzle on remaining honey. 9. Bake at 375 F
for about
45 minutes.
Out of "Lose Weight Naturally" cookbook
Typed by Brigitte Sealing Cyberealm BBS Watertown NY 315-786-1120
Servings: 16
Back to Dessert Recipes
Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The case against low carb diets
Its popular as hell, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart problems.
Many scientific studies recently have shown that eating too much animal fat can lead to increased chance of cancer, heart problems and other serious conditions.
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
Apple Coffee Cake Cyberealm Recipe Collection from Recipes 4U
You can now save money on high-priced recipe cooking books or expensive dining in posh dining establishments, all you have to do is discover and print the recipe that you have chosen and commence cooking a good meal to amaze your family in the convenience of your own kitchen
|