Adam's Favorite Dessert - Kolacky Recipe
Recipe Ingredients
1 lb unsalted butter
2 cup confectioners' sugar
6 egg
1 tsp almond extract
1 tsp vanilla extract
2 can solo fruit filling
5 cup sifted flour
1 additional powdered sugar
1 yolks
Recipe Preparation
Cream butter and sugar. Add egg yolks, one at a time, beating well
and flavorings. Gradually add flour, dough will be stiff. Roll
tablespoon size into balls. Place well apart on greased tin. Make
thumb print in each ball and fill with Solo filling. Sift powdered
sugar over when done.
Recipe By :
Servings: 4
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Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
The problems associated with low carb diets
Its all the rage, but it is truly safe for you?
Cutting out carbohydrates might mean missing out on vital nutrients from healthy foods which must be part of any well-balanced diet, particularly those that we get from vegetables, grains and fruits.
Even though there is considerable evidence that suggests that low carbohydrate diets can help eliminate fat, some of this some anecdotal evidence has resulted in arguments between nutrition gurus, and their safety has been challenged
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Adam's Favorite Dessert - Kolacky Recipe Index
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