8 Minute Cheesecake Recipe
Recipe Ingredients
1 package (8 oz.) cream cheese --
1 softened
1/3 cup sugar
1 cup (1/2 pt.) sour cream
2 tsp vanilla
1 (8 oz.) container birds eye
1 cool whip whip
1 keebler
1 fresh strawberries for
1 garnish
1 ready crust graham cracker
1 pie crust
Recipe Preparation
Beat cheese until smooth; gradually beat in sugar. Blend in sour
cream and vanilla. Fold in whipped topping, blending well. Spoon
into crust. Chill until set, at least 4 hours. Garnish with fresh
strawberries if desired.
Recipe By :
Servings: 4
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Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carbohydrate diet pointers:
* Understand the food labels Don't believe sales blurb that claims to be 'low carb' - check the real nutritional information on the rear of the tin or package. A good number of are only slightly lowered and in some instances still greater than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
* Replace sugar with a low carb substitute such as splenda. Many recipes that require sugar can be adapted to use splenda instead. It is much lighter so you will need to do a bit of trial and error and it may not work in every case, but it does bake up nice once you have it cracked.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
8 Minute Cheesecake Recipe from the Recipes-4U Collection
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