7-Up Dessert Recipe
Recipe Ingredients
BASE
6 oz pkg lemon jello
2 cup boiling water
2 cup 7-up
1 large can crushed pineapple (drain well a, nd save juice)
2 large diced bananas
1 juice of 1/2 a lemon
TOPPING
1 cup pineapple juice (if there isn't eno, ugh, add water)
1/2 cup sugar
2 tbsp flour
1 egg, slightly beaten
2 tbsp butter, melted
1 cup cool whip or dream whip
1 can angel flake coconut
1/2 cup pecan pieces
Recipe Preparation
Mix the jello and boiling water. Cool. Add the 7-UP. When mixture is
about to congeal, add the pineapple. Add the bananas which have been
soaked in lemon juice. Pour into a 9x13 inch container and let chill
until firm.
To Make Topping: Mix the suagr and flour. Add the beaten egg and
butter. Add the pineapple juice. Cook over low heat until thickened,
stirring as it cooks, until mixture is thick. Let cool Fold in
whipped topping and coconut. Spread this topping over the firm
chilled base. Sprinkle with pecan pieces.
Posted By [email protected] (teresa marie Cannon) On rec.food.recipes
or rec.food.cooking
Servings: 1
Back to Dessert Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods. While you can possibly buy low carbohydrate bread crumbs, you can make them yourself by using reduced carb bread. Simply toast the reduced carbohydrate bread in a pre-heated oven on a cookie sheet. Once it is well browned, grind it in your food mill. To store, keep in a tupperware jar or container.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
7-Up Dessert Recipe - Recipes 4u
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