Hunt's Roast Beef Recipe
Recipe Ingredients
4 lb beef roast(boneless)
1 tsp beau bonde seasoning (or sal
1/2 tsp lemon pepper
2 tbsp vegetable oil
1 can tomato sauce (15-oz)
2 each medium onions, sliced
1 1/2 cup sliced celery
1/2 tsp garlic powder
1 tsp sugar
4 each carrots, quartered
2 each medium potatoes, quartered
1 (scrubbed and unpeeled)
1 cup dry wine
Recipe Preparation
Sprinkle roast with salt and pepper (or Beau Monde). In dutch oven,
brown roast in hot oil; drain. Add remaining ingredients, except
carrots and potatoes. Simmer, covered, 1 1/2 hours. Add vegetables,
cover, and simmer 1 hour longer. When I feel lazy, I simply spray the
crockpot with non-stick cooking spray (ie., Pam), omit the oil, add
the roast, and then mix the remainder of the ingredients with a
little wine, pour it over the roast, and let it cook on LOW for about
6 hours. Tasty and easy! It's from the Hunt's Cookbook (modified)
Servings: 8
Back to Crock Pot Recipes
Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The case against reduced carb diets
Its all the rage, but it is really safe for you?
Whilst there is anecdotal evidence that suggests that reduced carb diets can help achieve weight loss, some of this considerable evidence has resulted in much debate between nutritionalists, and their safety has been challenged
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which many authorities believe will increase the chance of heart conditions.
Cruciferous vegetables, Tasty superfoods that aid Dieting
(includes Cauliflower, Cauliflower, Turnips and Radishes)
Altthough not always popular with children, these vegetables are full of vitamins (folate and vitamin c), minerals (eg. selenium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
Over and above their numerous beneficial effects, the minerals and nutrients in these are believed by nutritionalists to significantly lower the risk of getting cancer.
Hunt's Roast Beef Recipe from the Recipes-4U Cookbook
You no longer need waste money on overpriced recipe publications or expensive meals out in swanky eating establishments, all you have to do is locate and print the recipe that take your fancy and you will soon be preparing great meals to amaze your friends in the comfort of your own kitchen
|