Hamburger Soup Recipe
Recipe Ingredients
1 1/2 lb lean ground beef
1 each med. onion, chopped
1 cup carrots, sliced
1 cup celery, sliced
1 cup cabbage, sliced
6 oz (1 cn) tomato paste
2 tsp worcestershire sauce
3 cup beef bouillon, or stock
Recipe Preparation
In skillet, brown hamburger adn drain thoroughly. Add onion, carrots,
celery and cabbage. Combine tomato paste, worcestershire sauce and
beef stock/bouillon. Add to crock pot, with Hamburger an stir to
blend. Cover and cook on low setting for 8 to 10 hours, or high
setting for 3 to 4 hours. NOTE: This is an updated version of an old
chuckwagon recipe. They would use finely diced beef and the
vegetables and let them cook all day at roundup time.
Servings: 8
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion, leek and garlic range of vegetables is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is precious little definitive proof published, allyl sulphides are also believed to help with colds, arteriosclerosis and fatigue.
Foods containing allyl sulfides also have a low calorie count, so you should add them to your diet system.
Hamburger Soup Recipe from the Recipes-4U Cookbook
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