Corned Beef & Cabbage Cp Recipe
Recipe Ingredients
3 (to 4 lb). beef brisket
1 water
1/2 cup chopped onion
2 garlic cloves -- minced
2 bay leaves
1 head cabbage
1 (cut into wedges)
Recipe Preparation
Place corned beef in slow-cooking (Crockpot) pot. Barely cover with
water. Add onion, garlic and bay leaves. Cover, and cook on Low for
10 to 12 hours.
If cabbage is desired, lift cooked corned beef out of pot, turn
control to High, and drop wedges of cabbage into corned beef broth.
Cover, and cook 20 to 30 minutes, or until cabbage is done. NOTE:
from past experience, the cabbage will need more time than that.
You'd be better off to put the broth into a pot on the stove and boil
the cabbage a LOT quicker. From Crockery Cookery Cookbook 6-8
servings Wis/Gramma
Recipe By :
Servings: 1
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Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some low carb diet pointers:
* Know what is in your food Don't believe the food label that boasts to be 'low carb' - check the nutritional information figures on the back of the product. Some are only a little lowered and in some instances still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are just the same.
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Cruciferous vegetables, Superfoods that help with Dieting
(includes Broccoli, Celery, Collard greens and Rutabaga)
These cruciferous vegetables are jam-packed with vitamins (folate and vitamin c, for example), minerals (eg. potassium), fibre, chlorophyll and antioxidents.
Over and above their most other great health properties, the vitamins and nutrients in these are believed by scientists to reduce the risk of cancer.
Corned Beef & Cabbage Cp Recipe from the Recipes 4U Cookbook
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