Chicken Spaghetti Casserole Recipe
Recipe Ingredients
1 soup greens-
1 yellow onion -- leave yellow
1 skin on
1 carrot
1 parsnips
1 few sprigs
4 to 5 pound
1 casserole-
2 medium yellow onions -- chopped
2 cloves garlic -- peeled,
1 pressed
1 green pepper -- seeded and
1 chopped
2 cup celery -- chopped
1/2 lb mushrooms -- chopped
2 tbsp vegetable oil
2 tbsp butter
2 cup milk
2 tbsp flour
1/2 lb mushrooms
1 large roasted red peppers --
1 chopped or
1 small can
2 lb vermicelli
1 lb grated cheddar cheese
6 hard-boiled eggs -- chopped
1 salt and pepper -- to taste
1 parsley
1 stewing chicken
1 chopped pimientos
Recipe Preparation
Simmer chicken in water until tender with soup greens. A large, old
hen may take up to two hours. Can do this in Crockpot, cooking all
day. Remove chicken from stock, discard vegetables and reserve stock.
Stir meat from bones, discard skin and bones, cut meat in small
pieces. Casserole: In large skillet, saute the first five casserole
ingredients in the oil until just tender. Remove from pan to a large
mixing bowl and hold in reserve. Add butter to the pan and make a
roux with the flour. Cook over Low heat to cook the flour, but do not
let it brown. Add millk and cook, stirring constantly until the sauce
thickens. Add remaining 1/2 pound mushrooms to cool the sauce. Then
put in food processor with steel blade. Process by pusling until
mushrooms are chopped very fine. Add to vegetables in large bowl. Add
chicken, pimeintos or red peppers and 1 cup of shredded cheese. Mix
well. Meanwhile break the vermicelli into small pies, 3-4" long and
cook in some of chicken stock until just al dente. Drain. Combine
with the prepared sauce. Gently add hard cooked eggs. Place in two
greased flat oval casserole dishes and bake at 300 f. for about 45
minutes. If casserole appears to be too dry, add some of reserved
chicken stock. About 10 minutes before doen, sprinkle top of
casserole with remaining cheese. You can freeze the second casserole.
Recipe By : Rosilyn/AOL
From: Date: 05/28
Servings: 16
Back to Crock Pot Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some low carb diet tips:
* Understand the food labels Watch out for food labeling that boasts 'low carb' - check the real nutritional information on the reverse of the tin or packet. A good number of are only marginally less and in some instances still more than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
* Replace sugar with a low carb substitute such as splenda. Recipes that call for sugar can be modified to make use of a sugar replacement like splenda instead. It is much lighter so you will need to expirement with it and it might not be perfect for everything, but it does bake up nice once you have it cracked.
The brassica family, Wonderfoods that aid Your diet
(includes Kale, Broccoli, Turnip greens and Rutabaga)
Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Over and above their most other beneficial effects, the minerals and nutrients in these are thought to significantly lower the risk of getting cancer.
Chicken Spaghetti Casserole Recipe - Recipes 4u
You can now stop spending your hard earned cash on expensive recipe cooking books or exorbitant meals in posh eating establishments, just search out and print the recipe that you have chosen and commence cooking a good meal to delight your family in the comfort of your own kitchen
|