Fantasy Brownie - Country Living Holidays Recipe
Recipe Ingredients
3/4 cup butter or margarine, softened
1 1/3 cup sugar
3 large eggs
3 1-oz squares unsweetened chocolate,, melted
1 tsp vanilla
1/4 cup unsifted all-purposeflour
1/4 tsp baking powder
1/8 tsp salt
1 1/2 cup chopped walnuts
Recipe Preparation
1. Heat oven to 325'F. Generously grease and flour a 9-inch square
bak- ing pan.
2. In the large bowl of an electric mixer, beat together butter and
sugar until fluffy. Add eggs one at a time, beating well after each
addition.
3. Add chocolate and vanilla. Beat until very fluffy. Stir in flour,
baking powder, and salt until uniformly combined. Fold in walnuts.
4. Turn batter into prepared pan. Bake until edges start to pull away
from sides of pan-about 35 to 40 minutes.
5. Cool 5 minutes; with a sharp knife, cut into 9 squares. Cool com-
pletely. Serve plain or topped with ice cream and hot fudge sauce.
Country Living Holidays/92 Scanned & fixed by Di Pahl &
Servings: 9
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Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
The problems associated with low carbohydrate diets
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Cutting out carbohydrates might mean missing out on vital nutrients from healthy carbohydrate foods which must be part of any well adjusted diet, especially those provied by vegetables, fruits and whole grains.
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Foods containing lycopene
(includes apricot, papaya & tomatoes)
The chemical lypcopene is a simple coloring compound and member of the same family of phytochemicals as carotene. Lycopene is the agent responsible for the dark red colour of many foods.
Unlike most other vitamins, lycopene does not become less effective if cooked but is in actuality improved by going through the cooking process.
. Lycoprene's main medical value is that it behaves as an antioxidant and is thought to be of use in the fight to reduce the probabilty of contracting cancer.
This useful phytochemical is the most powerful carotenoid quencher of singlet oxygen, which is correlated with skin aging. It's also thought by many researchers to hamper the progression of atherosclerosis.
Fantasy Brownie - Country Living Holidays Recipe from the Recipes 4U Collection
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