Creamy Baked Chicken Breasts Recipe
Recipe Ingredients
4 whole chicken breasts
4 swiss cheese slices, 4x4
1 can cream of chicken soup, 10 oz
1/4 cup dry white wine
1 cup herb seasoned stuffing mix
1/4 cup melted butter
1 garlic powder (opt.)
2 tbsp parmesan cheese (opt.)
Recipe Preparation
Arrange split, skinned and boned chicken breasts in a lightly greased
13x9 inch baking dish. Top with cheese slices. Combine soup and wine;
stir well. Spoon sauce evenly over chicken and sprinkle with crushed
stuffing mix. Drizzle butter over stuffing. If desired, sprinkle with
garlic powder and Parmesan cheese. Bake at 350 for 45 to 55 minutes.
Servings: 8
Back to Chicken Recipes
Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carb diet tips:
* Know what is in your food Be sceptical of food packaging that boasts 'low carb' - check the real nutritional information on the rear of the tin or package. Many are only a little less and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
* Fiber is crucial Lowering the carbohydrates in your diet usually results in fiber reduction as well. Look at reduced carb recipes that are fiber-rich to redress this.
Flavonoid rich foods
(inlcudes olive oil, spinach, adzuki bean & coriander)
The flavonoids which exist in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Experts researching the medical effects of flavonoids believe they may well also have many health giving capabilities, including, but not limited to, anti-allergic and antiplatelet activities..
The majority of these are also low in calories, so are ideal for including in your diet.
Creamy Baked Chicken Breasts Recipe - more fine recipes from Recipes 4U
You can now stop spending your hard earned cash on top price recipe cookery books or high meals in swanky restaurants, all you have to do is search out and print out the recipe that fits your mood and you will soon be preparing a good meal to amaze your family in the comfort of your own kitchen
|