Couscous Salad With Chicken Recipe
Recipe Ingredients
1 cup couscous
1 small red onion, chopped
1 tsp salt
1/4 tsp paprika
1/4 tsp cinnamon
1/4 tsp black pepper
1 1/2 cup boiling water
1/2 cup sour cream
1 tbsp lemon juice
1/2 tsp paprika
1 large tomato, chopped
1 bell pepper, chopped
3/4 lb cubed cooked chicken
Recipe Preparation
Combine couscous, onion, salt, 1/4 tsp paprika, cinnamon, and black
pepper in a saucepan. Add boiling water. Cover and let stand 5
minutes. Combine sour cream, lemon juice, 1/2 tsp paprika in a large
bowl. Add tomato, green pepper, chicken, and couscous. Serve cold or
at room temperature.
My changes: I use a can (approx. 14 ounces) of chicken broth instead
of water and boil the onion in the broth before adding to the
couscous (I am not a raw onion fan).
Servings: 1
Back to Chicken Recipes
Food Tips of the Week
Losing weightRather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some reduced carb diet guidlines:
* Replace sugar with a low carb substitute such as splenda. Most recipes that require sugar can be changed to use splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice most of the time.
Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)
The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Couscous Salad With Chicken Recipe - more haute cuisine from Recipes 4u
You can now stop spending your hard earned cash on premium price recipe cookery books or pricey dining in over-priced eating establishments, just discover and print the recipe that you have chosen and commence preparing a good meal to amaze your friends in the convenience of your own kitchen
|