Chicken & Ham Mousse Recipe
Recipe Ingredients
INGREDIENTS
1 tbsp butter
4 scallions, chopped
2 cup chicken stock
1 package unflavored gelatin
1 cup chicken, chopped cooked
1 cup ham, chopped, cooked
1 tbsp madeira
1 cup heavy cream
Recipe Preparation
1. In a medium-size saucepan, melt butter over medium heat. Add
scallions and cook 2 mintues. Stir in stock and gelatin. Simmer,
stirring, until gelatin dissolves. Pour into a food processro.
2. Add chicken,ham and madeira to processor. Process until smooth.
Pour into a bowl, cover, and chill until almost set.
3. Meanwhile, beat cream until stiff. Fold whipped cream into
chicken and ham mixture and pack into a lightly greased 6-cup mold.
Cover and refrigerate at least 2 hours, or overnight, until set.
From: 365 Ways to Cook Chicken
Servings: 8
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Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some lower carbohydrate diet tips:
* Use splenda instead of sugar. Most recipes that require sugar can be changed to make use of a good substitute like splenda. It is not exactly the same so you will have to do a bit of trial and error and it might not work for everything, but it gives pretty good results most of the time.
* Eat regular meals Most reduced carbohydrate recipes are, not surprisingly, low in carbohydrates. Our bodies need energy, and carbs are a rapid acting energy source. A reduced carb diet needs extreme care in controlling your energy levels, as the energy provided by protein and fat is less efficient.
Foods containing lycopene
(includes apricots, red peppers & baby jackfruit)
Lycopene is a natural compound and one of the same family of phytochemicals as carotene. Lycopene is behind the red color of quite a few fruits and vegetables.
Usefully, unlike numerous nutritional compounds, it does not become less effective if cooked but is observably increased in efficacy by the cooking process.
. Lycoprene's main advantage is that it works as an antioxidant and is believed to be of use in the fight to lower the chances of developing cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought to impede the progression of diseases affecting arterial blood vessels.
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This Chicken & Ham Mousse Recipe is one of our Chicken Recipes, which have been assembled from submissions from our readers and open source collections. Clearly, with over 50,000 recipes in the collection it is impossible to cook and test every recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.
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