Chicken & Broccoli With Lite Ricotta Recipe


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Chicken & Broccoli With Lite Ricotta Recipe from the Recipes 4U Collection

 

Chicken & Broccoli With Lite Ricotta Recipe

Recipe Ingredients

2 tbsp olive oil
1 pieces
2 cup broccoli florets,small
1 ricotta cheese, reduced fat
1 salt and pepper
1 tbsp chives or scallions,fresh- minced
2 chicken breast halves, boned
1/4 cup onion, chopped
1 cup chicken broth
2 tbsp dijon mustard, country style
1 tbsp tarragon or parsley, fresh- minced

Recipe Preparation

Here is a new twist on the old standby....something different, but
truly delicious! Heat oil in large skillet over medium heat. Add
chicken and onion; sauté 2 to 3 minutes until chicken turns white.
Add broccoli and broth; simmer, covered, until chicken is cooked
through, 5 minutes. Transfer chicken and broccoli to bowl using
slotted spoon; set aside and cover to keep warm. Cook down pan juices
until 1/4 cup remains. In food processor or blender, process rickety
with mustard until smooth. Add pan juices, season to taste with salt
and pepper and stir in tarragon and chives. Process until well mixed.
Divide sauce between 4 plates. Spoon chicken over sauce and sprinkle
with herbs. Serve with rice or pasta.

 

 

Servings: 4

 

 

 

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Chicken & Broccoli With Lite Ricotta Recipe Category from Recipes 4U

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This Chicken & Broccoli With Lite Ricotta Recipe is one of our Chicken Recipes, which are collected from visitor submissions and `free to use` sources. It goes without saying that, with over 50,000 recipes in our cookbook it is not possible to prepare every single recipe on our web site, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If a recipe appears to be wrong, let us know.


 

Chicken & Broccoli With Lite Ricotta Recipe

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