Breast Of Chicken Aloha (From Greenbrier Hote Recipe


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Breast Of Chicken Aloha (From Greenbrier Hote Recipe from Recipes 4U

 

Breast Of Chicken Aloha (From Greenbrier Hote Recipe

Recipe Ingredients

2 breasts of chicken
1/2 tsp salt
1/2 tsp allspice
1/2 tsp pepper
1/2 cup coconut milk (divided)
1/2 cup shredded coconut
2 eggs
1/2 cup clarified butter
2 pineapple rings for garnish
1 cup cooked wild rice
1 sauce for chicken aloha
1 see #100

Recipe Preparation

Season chicken with salt, allspice, and freshly ground pepper, then
wet it with coconut milk. Let it settle for a few hours. Toast
coconut until light brown. One hr. before using, make egg batter of 2
eggs and 1/3 cup of coconut milk. Roll chicken in the toasted
coconut, then dip in egg batter, and fry in clarified butter in a
skillet until golden brown, approx. 25 min. Serves 2.

To make coconut milk: Grate the meat from a quarter of a fresh
coconut. Pour 1 cup hot milk over it and let stand 1 hour. Strain
through 2 thicknesses of cheesecloth and squeeze dry. Makes 1 cup.

To clarify butter: Melt butter in small pan over low heat. Pour off
the clear golden liquid and discard the milky sediment remaining in
the pan.

 

 

Servings: 2

 

 

 

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Diet tips

If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carbohydrate diet tips:


* Don't skip meals Most low carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a fast acting energy source. A reduced carb diet needs great care in managing your energy intake, as any energy contributed by protein and fat is much slower acting.

Flavonoid foods
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The majority of these also have a low calorie count, so should be included in every diet system.






Breast Of Chicken Aloha (From Greenbrier Hote Recipe - more haute cuisine from Recipes 4u

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This Breast Of Chicken Aloha (From Greenbrier Hote Recipe is one of our Chicken Recipes, which came to us from our own collection and public domain sources. Of course, with in excess of 50,000 recipes it would be a massive culinary exercise to cook every recipe on our web site, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, let us know.


 

Breast Of Chicken Aloha (From Greenbrier Hote Recipe

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